STSHC v1.0 — Start Here

How to use this bundle

Open files directly in your browser — double-click any .html file. All interactive tools run fully offline in any modern browser.

Bookmark your daily tools — the Morning Check-In and Creator Ledger are designed to be opened every day. Drag them to your bookmarks bar.

Follow the sequence below — tools are ordered for maximum impact. Don't skip to Step 6 without completing Steps 1–3 first.

Data stays on your device — all scores and logs are saved locally in your browser. Nothing is sent to any server. Clearing your browser cache clears your data.

iOS / Safari note: If opening from your Files app on iPhone, some tools may not save between sessions due to iOS local storage restrictions. For full persistence, open files in Safari on desktop, or host at sustainablehumancapacity.stitchverse.net. All interactive buttons and calculations work offline regardless.

Free · Start here Individual Entry Point

Implementation Guide & Onboarding

Your full entry navigator — individual and HR/team pathways, every tool in sequence, time estimates, and quick-reference tables.

Read first STSHC_Onboarding_Guide_v1.0.html

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Individual SC Scorecard

Score all 5 variables with anchor descriptions. Get your first SC on a 0–20 scale. Routing guidance for all four capacity tiers. Start here on Day 1.

Day 1 STSHC_Individual_SC_Scorecard_v1.0.html

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Morning Capacity Check-In

Your daily 3-minute SC tool. Sliders, live score, per-variable directives, routing guidance. Bookmark this and open it before anything else each morning.

Daily · 3 min STSHC_Morning_CheckIn.html

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Focus Fragmentation Impact Calculator

Enter team size, salary, and interruption rate. Outputs an estimated monthly attention overhead cost. Your financial case for capacity-aware workflows.

One time STSHC_Fragmentation_Calculator_v1.0.html

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Creator Content Pipeline Map

The dual-track attention architecture for solopreneurs. Track A (deep creation) vs Track B (distribution triage). SC-tier routing for both tracks.

Reference STSHC_Creator_Pipeline_Map_v1.0.html

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Individual Toolkit Daily Practice & Deep Tracking

Creator Capacity Planning Ledger

Full daily session planning — SC scoring, three work blocks, guardrail checklists, session notes, end-of-day review. Use this or the Morning Check-In each day, not both.

Daily · 10 min STSHC_Creator_Capacity_Ledger_v1.0.html

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Conservation State Task Interval Guide

When SC is 7–11: 2-min triage gate, 20-min focus intervals, 10-min rest periods, re-initialization logic. Use this on every Conservation State day.

SC 7–11 STSHC_Conservation_Guide_v1.0.html

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30-Day Capacity Operational Workbook

Daily SC log across 30 days with weekly longitudinal review. Identifies dominant drag variables and capacity patterns. Start after one full week of daily scoring.

Daily · 5 min STSHC_30Day_Workbook_v1.0.html

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Capacity-Aware Workspace Binder

Notion single-track dock, Trello multi-track canvas, desktop Zone A/B layout. Configure once after identifying your dominant drag variable from the 30-Day Workbook.

Setup once STSHC_Workspace_Binder_v1.0.html

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6+1 Wave Cycle Calendar Kit

6-week focused production + 1-week Maintenance & Review. Full governance playbook: batch windows (10 AM / 3:30 PM), Day 5 planning review, wave initialization logic.

Per cycle STSHC_61_Wave_Cycle_Kit_v1.0.html

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Enterprise Team & Organizational Deployment

Before deploying enterprise tools: Read the White Paper (Section 6) and Master Manual (Module 6) in full. The Ethical Firewall Protocol is non-negotiable — individual scores must never be accessible to management, by design not by policy.

Delphi Weight Assignment Tool

6-step structured panel process to derive locally calibrated ACI weights (w1–w6) for your team context. Run before activating the ACI Dashboard. ~1.5 hrs across two rounds.

Once · Annual review STSHC_Delphi_Weight_Tool_v1.0.html

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ACI Enterprise Dashboard

Team-level Aggregate Capacity Index planning. Load Delphi weights, enter voluntary operator scores, get aggregate mean/median/tier distribution. Use for Day 5 wave planning. n ≥ 5 required.

Day 5 weekly STSHC_ACI_Enterprise_Dashboard_v1.0.html

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Premium MasterClass Curriculum

MasterClass Pitch Deck

12-slide visual deck for leadership briefings and C-suite acquisition. Covers capacity crisis, six pillars, SC routing, organizational impact model, and 90-day implementation timeline.

Leadership briefing STSHC_MasterClass_Deck_v1.0.html

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MasterClass Curriculum Matrix

6-module enterprise training curriculum. Phases 1–2: capacity foundations and SC/ACI mechanics. Phases 3–6: task sequencing, focus architecture, batch windows, 6+1 governance.

Program delivery STSHC_MasterClass_Syllabus_v1.0.html

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Reference Governance & Theory Documents

Official Glossary & Operational Definitions

Complete definitional reference for every term, variable, tier, and governance construct in the ecosystem. Use any time you encounter an unfamiliar term.

Reference STSHC_Official_Glossary_v1.0.html

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Master Manual v1.0

Governance-tier operational reference. All 7 modules: capacity foundations, six-pillar modeling, task sequencing, attention residue, organizational impact, SC routing, org design.

Reference STSHC_Master_Manual_v1.0.html

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White Paper v1.0

The foundational theoretical document. Six-pillar architecture, SC and ACI full specification, Ethical Firewall Protocol, validation status, Appendix A (Delphi), Appendix B (citations).

Foundation STSHC_White_Paper_v1.0.html

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Pre-validation notice: All STSHC tools are pre-validation release. SC and ACI tier boundaries are theoretically derived. Treat all outputs as directional planning inputs rather than precise capacity thresholds. No tool constitutes a medical device, clinical assessment, or performance management instrument.